Services

Our Services and Fees

Services are provided by a Registered Social Worker (RSW) and may be eligible for reimbursement through extended health insurance plans. Please check with your insurance provider to confirm coverage

Virtual Services

Holistic Psychotherapy

Individual Psychotherapy

On-going consistent sessions (weekly, bi-weekly or monthly)

50 minutes for $180

Family Psychotherapy

On-going consistent sessions (weekly, bi-weekly or monthly)

75 minutes for $230

Brief Therapy Services

Short term therapy that addresses symptoms rather than the causes.

50 minutes per session for $180

How it Works

Not Sure Where to Start?

01

Book a Free Consultation

We start with a short, no-pressure call. This is simply a space to share what’s been weighing on you, ask questions, and see if working together feels like a good fit.

01

Book a Free Consultation

We start with a short, no-pressure call. This is simply a space to share what’s been weighing on you, ask questions, and see if working together feels like a good fit.

01

Book a Free Consultation

We start with a short, no-pressure call. This is simply a space to share what’s been weighing on you, ask questions, and see if working together feels like a good fit.

02

Decide at Your Own Pace

There’s no obligation to continue. If it feels right, we’ll talk about next steps. If not, that’s okay too.

02

Decide at Your Own Pace

There’s no obligation to continue. If it feels right, we’ll talk about next steps. If not, that’s okay too.

02

Decide at Your Own Pace

There’s no obligation to continue. If it feels right, we’ll talk about next steps. If not, that’s okay too.

03

Begin Therapy When You’re Ready

If you choose to move forward, we’ll schedule sessions at a pace that feels supportive—not rushed.

03

Begin Therapy When You’re Ready

If you choose to move forward, we’ll schedule sessions at a pace that feels supportive—not rushed.

03

Begin Therapy When You’re Ready

If you choose to move forward, we’ll schedule sessions at a pace that feels supportive—not rushed.

You don’t need to have the right words. You don’t need to know exactly what you want. You just need a place to start.

Free 20-min Consulation

Free 20-min Consulation

Modalities

Support for your mind, body and heart.

Support for your mind, body and heart.

I utilize a combination of offering practical strategies/tools and incorporating the following treatments:

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Trauma-Focused Therapy

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Trauma-Focused Therapy

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Trauma-Focused Therapy

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CBT & Trauma-Focused CBT

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CBT & Trauma-Focused CBT

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CBT & Trauma-Focused CBT

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Solution-Focused Therapy

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Solution-Focused Therapy

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Solution-Focused Therapy

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Internal Family Systems

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Internal Family Systems

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Internal Family Systems

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Somatic Experiencing

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Somatic Experiencing

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Somatic Experiencing

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Narrative Therapy

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Narrative Therapy

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Narrative Therapy

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Mindfulness-Based Interventions

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Mindfulness-Based Interventions

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Mindfulness-Based Interventions

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Attachment-Based

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Attachment-Based

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Attachment-Based

Book an appointment

Specialities

At Healing Cycles Therapy,
we can help support you through:

At Healing Cycles Therapy,
we can help support you through:

At Healing Cycles Therapy,
we can help support you through:

Childhood/Family Trauma

Childhood/Family Trauma

Self-Esteem & Self- Worth

Self-Esteem & Self- Worth

Pre-natal & Postpartum Support

Pre-natal & Postpartum Support

Trauma

Trauma

PTSD

PTSD

Grief and Loss

Grief and Loss

Addictions/Substance Use

Addictions/Substance Use

Anxiety

Anxiety

Depression

Depression

Stress and Burnout

Stress and Burnout

Pre-marital concerns

Pre-marital concerns

Anger Management

Anger Management

Stress Management

Stress Management

Self-Harm

Self-Harm

Family Conflicts

Family Conflicts

Codependency and people pleasing

Codependency and people pleasing

Interpersonal Relationships

Interpersonal Relationships

Work/Life Balance & Self-Care

Work/Life Balance & Self-Care

Academic or Work stress

Academic or Work stress

Cultural Identity Issues

Cultural Identity Issues

Intergenerational Trauma

Intergenerational Trauma

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Individuals Supported on Their Healing Journeys

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Individuals Supported on Their Healing Journeys

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Individuals Supported on Their Healing Journeys

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Clients Report Feeling More Regulated Within the First 3-5 Sessions

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Clients Report Feeling More Regulated Within the First 3-5 Sessions

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Clients Report Feeling More Regulated Within the First 3-5 Sessions

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Community Talks, Collaborations & Events Across Ontario

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Community Talks, Collaborations & Events Across Ontario

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Community Talks, Collaborations & Events Across Ontario

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Workshops & Healing Circles Facilitated

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Workshops & Healing Circles Facilitated

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Workshops & Healing Circles Facilitated

What if you can be supported the way you take care of others?

Book a Free Consultation

What if you can be supported the way you take care of others?

Book a Free Consultation

What if you can be supported the way you take care of others?

Book a Free Consultation

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Your space to heal, grow, and feel understood. Offering compassionate, personalized mental health support to guide life’s challenges.

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Quick Links

Home

About Us

Services

Fees + FAQ

Get in Touch

Phone

(647) 558-4370

Office Hours:

Mon–Fri, 8 AM – 7 PM

Location

Address

Walk & Talk Therapy in Markham

Land Acknowledgement: I, Dyshni Sritharan, affirm that I am a settler working on stolen lands. I acknowledge that there are 46 treaties and other agreements that cover the territory now called Ontario. I am thankful to be able to work and live in these territories. I am thankful to the First Nations, Metis and Inuit people who have cared for these territories since time immemorial and who continue to contribute to the strength of Ontario and to all communities across the province.

©2025 Healing Cycles Therapy. All Rights Reserved.

Privacy Policy

Logo

Your space to heal, grow, and feel understood. Offering compassionate, personalized mental health support to guide life’s challenges.

Social Icon
Social Icon

Quick Links

Home

About Us

Services

Fees + FAQ

Get in Touch

Phone

(647) 558-4370

Office Hours:

Mon–Fri, 8 AM – 7 PM

Location

Address

Walk & Talk Therapy in Markham

Land Acknowledgement: I, Dyshni Sritharan, affirm that I am a settler working on stolen lands. I acknowledge that there are 46 treaties and other agreements that cover the territory now called Ontario. I am thankful to be able to work and live in these territories. I am thankful to the First Nations, Metis and Inuit people who have cared for these territories since time immemorial and who continue to contribute to the strength of Ontario and to all communities across the province.

©2025 Healing Cycles Therapy. All Rights Reserved.

Privacy Policy

Logo

Your space to heal, grow, and feel understood. Offering compassionate, personalized mental health support to guide life’s challenges.

Social Icon
Social Icon

Quick Links

Home

About Us

Services

Fees + FAQ

Get in Touch

Phone

(647) 558-4370

Office Hours:

Mon–Fri, 8 AM – 7 PM

Location

Address

Walk & Talk Therapy in Markham

Land Acknowledgement: I, Dyshni Sritharan, affirm that I am a settler working on stolen lands. I acknowledge that there are 46 treaties and other agreements that cover the territory now called Ontario. I am thankful to be able to work and live in these territories. I am thankful to the First Nations, Metis and Inuit people who have cared for these territories since time immemorial and who continue to contribute to the strength of Ontario and to all communities across the province.

©2025 Healing Cycles Therapy. All Rights Reserved.

Privacy Policy